Weigh In record (no journal entry) for 17 May 2014
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213.4 lb
Lost so far: 16.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2014:
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1920 kcal
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Fat: 104.26g | Prot: 97.52g | Carb: 159.21g.
Breakfast: Heinz Tomato Ketchup, Bacon, Sunny Meadow Scrambled Eggs. Lunch: Fresh & Easy Teriyaki Chicken Breast Pieces, Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking). Dinner: Schwan's White Cake & Strawberry Ice Cream, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Kroger Artichoke Spinach Parmesan Cheese Dip, Jason's Deli Turtle Cheese Cake, Costco Strawberry Cheesecake. more...
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gaining 1.4 lb a week
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