pizza........is it worth it?
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162.6 lb
Lost so far: 24.6 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2014:
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1643 kcal
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Fat: 56.20g | Prot: 57.26g | Carb: 133.15g.
Breakfast: Protein fruit shake. Lunch: Skim or Nonfat Milk (0.5% or Less Butterfat), Clif Bar - Banana Nut Bread. Dinner: wrap corn, Seitan. Snacks/Other: Watermelon Sherbet Ice Cream (Single Scoop), Watermelon Sherbet Ice Cream (Single Scoop), Shelled Pistachios, Organic Swiss 52% Dark Chocolate. more...
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gaining 4.9 lb a week
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