Weigh In record (no journal entry) for 04 April 2011
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137.5 lb
Lost so far: 0.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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1349 kcal
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Fat: 84.70g | Prot: 102.17g | Carb: 44.07g.
Breakfast: Strawberries, Reduced Fat Sausage Patties. Lunch: Sweet Pickle Relish, 100% Vegetable Juice (5.5 oz), Veganaise, Albacore Tuna. Dinner: Organic Blue Cheese Crumbles, Litehouse Chunky Bleu Cheese Dressing, Spinach, Tilapia (Fish) (Cooked, Dry Heat). Snacks/Other: Butter, Chocolate Protein Shake, Cool Ranch Tortilla Chips. more...
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steady weight
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ileanudont's weight history
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