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Day 2 - I'm recording my Calorie intake now and using a Fitbit wristband to record my exercise and activity. It's a bit time consuming but it's very helpful and makes me much more aware of what fuel I am putting in to my body and how much I am burning up.
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195.3 lb
Lost so far: 0.9 lb.
Still to go: 30.0 lb.
Diet followed 100%.
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losing 6.2 lb a week
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