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woo woo
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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1740 kcal
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Fat: 43.50g | Prot: 57.77g | Carb: 258.01g.
Breakfast: Decaffeinated Coffee. Lunch: Dinner Rolls, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Chicken Meat and Skin (Roasting), Cowpeas (Blackeyes) (Immature Seeds), Baked Potato Chips. Dinner: Angelfood Cake, Bread & Butter Spears Pickles, 100% Whole Wheat Sliced Bread, Turkey Franks. Snacks/Other: Ultra Light Beer, Pretzel Stix. more...
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losing 1.4 lb a week
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