kuwa2004's Journal, 17 May 2014

130.7 lb Lost so far: 22.5 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

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1849 kcal

Fat: 60.00g | Prot: 41.30g | Carb: 192.20g.   Lunch: 淡麗グリーンラベル, 焼きそばUFO. Dinner: ジャガビー, 自家製トマトソースのスパゲティ, 淡麗グリーンラベル. Snacks/Other: ジャガビー. more...

1681 kcal

Activities & Exercise: Golf (cart) - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Sitting - 7 hours. more...