Weigh In record (no journal entry) for 16 May 2014
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129.0 lb
Lost so far: 47.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 May 2014:
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1086 kcal
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Fat: 28.52g | Prot: 102.16g | Carb: 106.00g.
Breakfast: Del Monte Fruit Naturals No Sugar Added Red Grapefruit, Egg Beaters Egg Beaters - Original, Goats Cheese (Soft), Eggland's Best Cage Free Brown Eggs. Lunch: Thomas' Bagel Thins - 100% Whole Wheat, Daisy Light Sour Cream, Sargento Reduced Fat Colby-Jack Shredded Cheese, Morningstar Farms Spicy Black Bean Burger. Dinner: Birds Eye Steamfresh Cut Green Beans, Chicken Breast. Snacks/Other: Beachbody Shakeology - Chocolate, Chobani Simply 100 Black Cherry. more...
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gaining 0.1 lb a week
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 Comments
You've done amazing so far! I'm sure you will bring back the loss :)
16 May 14 by member: ladyleoliz
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