Weigh In record (no journal entry) for 08 January 2022
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127.0 lb
Lost so far: 31.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2022:
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288 kcal
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Fat: 17.81g | Prot: 26.59g | Carb: 3.08g.
Breakfast: Drasanvi Pan Proteico. Lunch: Oeuf. more...
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losing 3.9 lb a week
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sof43's weight history
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