Weigh In record (no journal entry) for 16 May 2014
|
146.2 lb
Lost so far: 13.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2014:
|
1878 kcal
|
Fat: 81.54g | Prot: 2062.10g | Carb: 181.46g.
Breakfast: Shedd's Spread Country Crock Calcium + Vitamin D, Oroweat Honey Wheat Berry REAL NUTRITION, Tropicana 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: Skippy Creamy Peanut Butter, Shedd's Spread Country Crock Calcium + Vitamin D, Grandma Sycamore's bread GRANDMAS SYCAMOR. Dinner: Ore-Ida Tater Tots, Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun, Red Table Wine . Snacks/Other: Stretch Island Fruit Fruit Leather, NeoCell Beauty Burst - Super Fruit Punch, 365 Roasted & Unsalted Almonds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ploegers's weight history
|