Weigh In record (no journal entry) for 16 May 2014
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206.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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498 kcal
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Fat: 10.90g | Prot: 76.32g | Carb: 21.72g.
Breakfast: Egg White, Cub Foods Ground Beef (93% Lean / 7% Fat). Lunch: Lucerne Low Fat Cheddar Cheese, Harvestland Sliced Turkey Breast. Snacks/Other: Kroger Baby Carrots. more...
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losing 2.8 lb a week
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lazarussid's weight history
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