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Still have edema in both legs-left worst. Has been up and down, hence that 7 lb. loss one week. Diuretic increased with a 2 day only taking it twice/day. Have echocardiogram ordered, but not set up yet due to backlog at hospital.
Went off vegan just slightly while out-turkey sandwich(half and clam chowder), but otherwise keeping to the vegan meal plan I set up with dietician several years ago. A nutrient analysis was done and was only low on calcium.Getting that from plant milks of 30-45%, plus regular foods and protein powder used in overnight oatmeal and fruit/veggie smoothies.
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258.0 lb
Lost so far: 0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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losing 5.0 lb a week
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