Weigh In record (no journal entry) for 16 May 2014
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155.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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562 kcal
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Fat: 21.50g | Prot: 18.12g | Carb: 74.47g.
Breakfast: Balsamic Vinegar, Trader Joe's English Cucumber, Mangos, Coffee, Cream (Half & Half), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Egg. Lunch: Rice Dream Vanilla Enriched Rice Milk, Dole Banana Dippers, Honey Nut Chex. more...
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steady weight
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Chinavamd's weight history
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