Boshaft's Journal, 16 May 2014

Can't seem to get below 185.

185.0 lb Lost so far: 29.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1474 kcal

Fat: 42.97g | Prot: 46.20g | Carb: 236.03g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), General Mills Total Whole Grain Cereal. Lunch: Refried Beans, Mexican Rice, Jose Ole Chicken & Cheese Taquitos, Coca-Cola Coca-Cola Classic. more...

2397 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...