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21.0%
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159.5 lb
Lost so far: 13.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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221 kcal
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Fat: 3.68g | Prot: 21.11g | Carb: 33.09g.
Breakfast: ostrim, Smart Bran Cereal, Milk (1% Lowfat with Added Vitamin A). more...
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gaining 13.3 lb a week
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