Vselena's Journal, 16 May 2014

Weigh In record (no journal entry) for 16 May 2014
213.6 lb Lost so far: 19.0 lb.    Still to go: 63.6 lb.    Diet followed poorly.

Diet Calendar Entry for 16 May 2014:
1206 kcal Fat: 75.84g | Prot: 66.69g | Carb: 86.36g.   Breakfast: Atkins Steak Scramble. Lunch: Atkins Italian Style Pasta Bake. Snacks/Other: Daylight Donuts Glazed Donut, Raspberries, Strawberries, Dannon Light 'n Fit Carb and Sugar Control Vanilla Cream. more...
gaining 1.4 lb a week

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