Weigh In record (no journal entry) for 07 January 2022
|
94.4 lb
Lost so far: 37.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2022:
|
169 kcal
|
Fat: 6.25g | Prot: 7.00g | Carb: 21.91g.
Breakfast: Airwaves Menthol Eucalyptus. Lunch: Airwaves Menthol Eucalyptus. Dinner: Blédichef Petites Pâtes et Boeuf Bourguignon. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
0ct4v3's weight history
|