Weigh In record (no journal entry) for 16 May 2014
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206.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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2474 kcal
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Fat: 65.13g | Prot: 91.21g | Carb: 319.03g.
Breakfast: Dunkin' Donuts Strawberry Cream Cheese, Dunkin' Donuts Blueberry Bagel, Strawberries, Milk (Nonfat), Meijer Fiber Complete Cereal. Lunch: Potbelly Italian Sandwich. Dinner: Sushi with Gusto Spicy Tuna Roll, Samuel Adams Summer Ale Beer. Snacks/Other: Nabisco Ritz Snack Mix (100 Calorie Packs). more...
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gaining 0.4 lb a week
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mczupows's weight history
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