Weigh In record (no journal entry) for 07 January 2022
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305.1 lb
Lost so far: 6.2 lb.
Still to go: 117.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2022:
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986 kcal
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Fat: 41.37g | Prot: 77.42g | Carb: 72.71g.
Breakfast: Вареное Яйцо, Президент Творог Домашний 9%, Кофе с Сахаром. Dinner: Куриная Грудка Отварная, Кабачковая Икра, Пирожок с Картошкой. Snacks/Other: Шоколадница Зеленый Чай с Имбирем. more...
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gaining 0.8 lb a week
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кристина агамян's weight history
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