Weigh In record (no journal entry) for 16 May 2014
|
186.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2014:
|
479 kcal
|
Fat: 2.61g | Prot: 47.60g | Carb: 65.50g.
Breakfast: Special K Original Cereal, Milk (Nonfat), Gold Standard 100% Whey - Dutch Chocolate. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marabella's weight history
|