lindachilds's Journal, 06 January 2022

Weigh In record (no journal entry) for 06 January 2022
192.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 January 2022:
1751 kcal Fat: 71.87g | Prot: 62.40g | Carb: 126.07g.   Breakfast: Half and Half Cream. Lunch: Hebrew National Reduced Fat Hot Dogs, Hebrew National Reduced Fat Hot Dogs, Market Pantry White Sliced Hot Dog Buns (43g), 1% Fat Milk. Dinner: Merlot Wine, Pasta with Meat Sauce, Lettuce Salad with Assorted Vegetables, Vinaigrette Dressing. Snacks/Other: 1% Fat Milk, Oreo Double Stuf Sandwich Cookies, Vodka, Flour Tortilla, American Cheese. more...
2167 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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