jenny b fit's Journal, 06 January 2022

Weigh In record (no journal entry) for 06 January 2022
149.7 lb Lost so far: 5.8 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2022:
2085 kcal Fat: 100.27g | Prot: 90.16g | Carb: 255.06g.   Breakfast: Fit Crunch Chocolate Peanut Butter, General Mills Honey Nut Cheerios with Skim Milk, Juanita's Foods Pozole Pork and Hominy Soup, Apples , Truvia Brown Sugar Blend, Whole Milk, Kirkland Signature Greek Yogurt, Fiber One Original Bran Cereal, Blueberries , Walnuts, Apples , Truvia Brown Sugar Blend, Whole Milk, Kirkland Signature Greek Yogurt, Fiber One Original Bran Cereal, Blueberries , Walnuts. more...
losing 1.8 lb a week

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