stylegirl's Journal, 03 April 2011

140.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1298 kcal

Fat: 73.05g | Prot: 43.43g | Carb: 136.11g.   Breakfast: Light Mayonnaise, Boiled Egg. Lunch: Pears. Dinner: Italian Sausage, Spaghetti Winter Squash. Snacks/Other: Baklava, Lowfat Bran Muffin with Fruit. more...

2047 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...