Weigh In record (no journal entry) for 15 May 2014
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343.0 lb
Lost so far: 37.0 lb.
Still to go: 148.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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1154 kcal
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Fat: 25.57g | Prot: 54.25g | Carb: 183.08g.
Breakfast: Michelina's Lean Gourmet Sweet & Sour Chicken, 2% Fat Milk, Albertsons Bran Flakes. Lunch: Cheddar Cheese, Whole Wheat Bread, Boar's Head Black Forest Deli Ham. Dinner: Healthy Choice Lemon Pepper Fish. more...
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losing 16.3 lb a week
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Felherren's weight history
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