Weigh In record (no journal entry) for 06 January 2022
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128.1 lb
Lost so far: 30.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2022:
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931 kcal
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Fat: 27.73g | Prot: 101.65g | Carb: 67.16g.
Breakfast: Chocolat Intense Protéiné. Lunch: Salade Verte, Rnpc Soupe de Légumes sans Gluten, Rnpc Chorizo, Rnpc Tortitos Bacon. Dinner: Favorina Stollen, Zespri Kiwi Gold, Drasanvi Pan Proteico, Carrefour Yaourt Nature 0%, Blanc d'Oeuf Cuit, Oeuf, Aubergine, Courgette. Snacks/Other: Rnpc Barre Soja Céréales Fruits Rouges. more...
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3139 kcal
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Activities & Exercise:
Yoga - 1 hour, Apple Health - 23 hours. more...
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gaining 0.6 lb a week
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