garrymalone's Journal, 15 May 2014

Weigh In record (no journal entry) for 15 May 2014
207.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2014:
1146 kcal Fat: 32.62g | Prot: 39.89g | Carb: 191.24g.   Breakfast: Driscoll's Strawberries, Fiber One Nutty Clusters & Almonds, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Chiquita Banana. Lunch: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes, Fiber One 90 Calorie Lemon Bar. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Gala Apples. more...
losing 9.8 lb a week



     
 

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