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chibishichan1x2
Journal
03 Apr 11
chibishichan1x2's Journal, 03 April 2011
chibishichan1x2's Profile
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Weigh In record (no journal entry) for 03 April 2011
118.6 lb
Lost so far:
1.4 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2011:
1348 kcal
Fat: 41.46g | Prot: 57.66g | Carb: 192.65g.
Breakfast:
Apple Juice, scrambled egg, scrambled egg white, Heart To Heart Cereal Oat Flakes & Blueberry Clusters , milk 2%, danactive.
Dinner:
pad thai pei wei.
Snacks/Other:
starbucks caramel machiato ice cream, banana .
more...
1438 kcal
Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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