Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Comma Queen
Journal
15 May 14
Comma Queen's Journal, 15 May 2014
Comma Queen's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 May 2014
142.0 lb
Lost so far:
1.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2014:
1601 kcal
Fat: 58.63g | Prot: 72.74g | Carb: 173.15g.
Breakfast:
Hiland Fat Free Skim Milk, Bananas, Cheerios.
Lunch:
Potato Salad with Egg, Keebler Town House Original Light Buttery Crackers, Fresh & Easy Melon Medley, Cottage Cheese (Lowfat 2% Milkfat).
Dinner:
Gin, Five Guys Little Burger, Five Guys Fries (1/2 Regular).
more...
1695 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Comma Queen's weight history
view complete history