Weigh In record (no journal entry) for 15 May 2014
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136.7 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2014:
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1596 kcal
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Fat: 52.99g | Prot: 44.84g | Carb: 229.01g.
Breakfast: Mischkornbrot, Grandessa Himbeer Konfitüre Extra, Krüger Milchkaffee. Lunch: Biscotto Erdnuss Gebäck Riegel, Wagner Piccolinis. Dinner: Gezuckerte oder Glasierte Donuts, Vegetarischer Döner, Kaba Kakao, Bresso Walnuss, Mischkornbrot. more...
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1784 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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