Weigh In record (no journal entry) for 17 June 2009
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150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 June 2009:
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837 kcal
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Fat: 27.64g | Prot: 77.57g | Carb: 71.66g.
Breakfast: Chicken, Roasted Broiled or Baked Chicken, Splenda, fat free half, coffee, Fried Egg without Fat, Fat Free Kraft Singles. Lunch: dukes, chicken, Extreme Wellness High Fiber Low Carb Tortillas. Dinner: kraft sesame, Tuna Steak. Snacks/Other: mini popcorn, Sugar Free Chocolate Vanilla Swirl Pudding Snack. more...
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syconrad06's weight history
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