Weigh In record (no journal entry) for 15 May 2014
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213.6 lb
Lost so far: 16.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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1751 kcal
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Fat: 88.58g | Prot: 141.53g | Carb: 103.30g.
Breakfast: Fred meyer pico de gillo, Egg Beaters Egg Beaters - Original, sargento reduced fat Colby-Jack. Lunch: Fred meyer pico de gillo, Great Value Romaine Lettuce, Euro Fresh Farms Mini Cucumbers, Fresh Lemon Juice, Strawberries, salemville Amish gorgonzola cheese crumbles, Tyson Foods Grilled & Ready Chicken Breast Fillets. Dinner: Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Stella Freshly Grated Parmesan Cheese, Great value mild Italian sausage link, Kroger Whole Wheat Wide Egg Noodles, Prego Roasted Garlic & Herb Pasta Sauce. Snacks/Other: Great Value Whole Milk, Beachbody Shakeology - Chocolate, Justin's Nut Butter Organic Peanut Butter - Honey, Kroger Lite Mozzarella String Cheese. more...
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losing 2.8 lb a week
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