Weigh In record (no journal entry) for 15 May 2014
|
122.2 lb
Lost so far: 10.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2014:
|
935 kcal
|
Fat: 30.99g | Prot: 56.25g | Carb: 37.21g.
Breakfast: Coffee, Now Foods MCT Oil, Water, Fresh & Easy Liquid Egg Whites, Spinach. Lunch: Sunset Campari Tomatoes, Tuna in Water (Canned), Cucumber (with Peel), Water, Tribe Everything Hummus, La Mexicana Mild Salsa. Dinner: Bertucci's Grilled Chicken Chopped Salad. Snacks/Other: Cabernet Sauvignon Wine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roberta107's weight history
|