Weigh In record (no journal entry) for 05 January 2022
|
199.7 lb
Lost so far: 0 lb.
Still to go: 49.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2022:
|
1105 kcal
|
Fat: 44.39g | Prot: 47.29g | Carb: 133.95g.
Lunch: Bananas , Slim-Fast Shake Mix - Creamy Chocolate, Silk Pure Coconut Coconut Milk - Original. Dinner: Taco Del Mar Pork Soft Taco, Kirkland Signature Fire-Roasted Vegetable Blend, Hannaford Thinly Sliced Sandwich Steak. Snacks/Other: Whoppers . more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yaya26sosa's weight history
|