Weigh In record (no journal entry) for 03 April 2011
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181.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 April 2011:
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2065 kcal
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Fat: 86.69g | Prot: 233.48g | Carb: 87.90g.
Breakfast: banana, marble cheese, Milky Whey, lucerne cottage cheese 22g pro in 2 servings, whole egg. Lunch: green giant mix, boneless chicken breast. Dinner: green giant mix, roast. Snacks/Other: eggs whole, Milky Whey, almonds, kraft smooth. more...
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losing 0.6 lb a week
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Kevin204's weight history
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