Ramona0's Journal, 05 January 2022

202.2 lb Lost so far: 127.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

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2127 kcal

Fat: 62.06g | Prot: 88.33g | Carb: 299.12g.   Breakfast: Blue Diamond Almond Breeze Hint of Honey Vanilla, Blue Diamond Almond Breeze Hint of Honey Vanilla, Sue Bee Honey, Blue Diamond Almond Breeze Hint of Honey Vanilla, Uncle Ben's Pinto Beans & Rice Mexican Style, ConAgra Foods Egg Beaters. Lunch: ConAgra Foods Egg Beaters, Uncle Ben's Pinto Beans & Rice Mexican Style. Dinner: Scone, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Kikkoman Ponzu Sauce, Kikkoman Less Sodium Soy Sauce, Great Value Egg, Trader Joe's Shrimp Gyoza Potstickers, Domino Sugar Light Brown Sugar, Green Giant Butternut Squash. Snacks/Other: Skinny Pop Popcorn (14g), Quaker Popped Rice Crisps - Cheddar Cheese, Country Crock Light Butter, Dave's Killer Bread Raisin’ The Roof, Smartfood White Cheddar Cheese Popcorn. more...

2379 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...