Weigh In record (no journal entry) for 05 January 2022
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135.4 lb
Lost so far: 85.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2022:
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473 kcal
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Fat: 10.82g | Prot: 40.65g | Carb: 52.64g.
Breakfast: Balcarce Mini Alfajor. Lunch: Cebollas Cocidas Maduras, Zapallito Verde, BC Mayonesa, Clara de Huevo, Dia Lomitos de Atún al Natural, Bollos Duros (Incluye Kaiser). more...
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losing 17.0 lb a week
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EmilseBulacioDombrowski's weight history
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