Weigh In record (no journal entry) for 05 January 2022
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145.1 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2022:
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1460 kcal
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Fat: 101.52g | Prot: 97.27g | Carb: 46.01g.
Lunch: Caponata, Seara Filé Mignon Suíno , Growth Supplements Whey Protein Concentrado , Power One Pasta de Amendoim Sabor Beijinho, Clara de Ovo, Canastra Queijo Minas Meia Cura , Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Aurora Linguiça Churrasco, Cacau Show Tablete de Chocolate Amargo 85% Cacau. Snacks/Other: Nozes Misturadas. more...
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200 kcal
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Activities & Exercise:
Hiit - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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gaining 0.1 lb a week
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Aline Prestes 's weight history
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