Weigh In record (no journal entry) for 03 April 2011
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2011:
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3805 kcal
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Fat: 206.14g | Prot: 218.18g | Carb: 277.32g.
Breakfast: Casein Shake, Toast, Egg, Oscar Meyer Microwave Bacon. Lunch: Ham, Peanut Butter Sandwich. Dinner: Black Eye Peas, Cream of Mushroom, Chicken, Rice. Snacks/Other: Pecan Nuts, Betty Crocker Supreme Bar, Extreme Milk Choc. Shake, Banana, Strawberry Greek, Lightly Salted Cashews, Glacier Freeze. more...
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2471 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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