Weigh In record (no journal entry) for 03 April 2011
|
181.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2011:
|
1166 kcal
|
Fat: 39.51g | Prot: 49.81g | Carb: 153.61g.
Breakfast: 1% Fat Milk, Honey Nut with Whole Grain Cheerios. Lunch: FiberWise Citrus Orange. Dinner: Ice Cream Cake, Sour Cream, Vegetable Oil, Bell Peppers, Boneless Skinless Chicken Breast, Flour Tortillas (Fajita Size). Snacks/Other: Cinnamon Apple Straws, Nature Valley Sweet And Salty Almond. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dddrrb04's weight history
|