Wallyjake's Journal, 03 April 2011

Weigh In record (no journal entry) for 03 April 2011
242.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2011:
3076 kcal Fat: 94.79g | Prot: 81.78g | Carb: 478.49g.   Breakfast: Fat Free French Vanilla Creamer, Milk (Fat Free or Skim, Calcium Fortified) , Honey Bunches of Oats with Almonds. Lunch: Activa Light Fat Free Strawberry Yogurt, Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread, Poppy Seed Bread. Dinner: Strawberry Lemonade Drink Mix, Ice Cream Cone, UNO SAUSAGE DEEP DISH PIZZA. Snacks/Other: Bananas , Animal Crackers. more...
steady weight

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