Weigh In record (no journal entry) for 15 May 2014
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174.6 lb
Lost so far: 11.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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1458 kcal
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Fat: 69.90g | Prot: 44.20g | Carb: 168.36g.
Breakfast: La Madeleine Mini Lemon Tart. Lunch: Cream of Potato Soup (Prepared with Milk), Blue Bell Country Cookie. Dinner: Strawberries, Manchu Wok General Tso's Chicken. more...
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losing 1.4 lb a week
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