Weigh In record (no journal entry) for 03 April 2011
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194.2 lb
Lost so far: 0.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2011:
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1830 kcal
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Fat: 86.39g | Prot: 66.22g | Carb: 196.80g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Coffee, Fizzing Drink Mix - Raspberry (Single Packet). Lunch: Cinnamon Sweet Rolls (with Raisins), Home Fries, Everything Omelette, Iced Tea. Dinner: Russet Potatoes (Flesh and Skin), Baby Carrots, Golden Curry Sauce Mix - Hot, Pork Loin (Tenderloin), White Rice (Short-Grain). more...
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2146 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 19.6 lb a week
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