Weigh In record (no journal entry) for 05 January 2022
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180.8 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2022:
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735 kcal
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Fat: 17.74g | Prot: 35.07g | Carb: 109.32g.
Breakfast: Dodol, Gula Pasir, Kopi Luwak White Koffie Original (200ml). Lunch: Tahu Goreng, Sawi Dimasak (dari Segar), Wortel Dimasak, Ikan Kerapu, Nasi Putih. Snacks/Other: Mayora Superstar Triple Chocolate. more...
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gaining 0.1 lb a week
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moeza kirana's weight history
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