Eve Emrys's Journal, 04 January 2022

Weigh In record (no journal entry) for 04 January 2022
336.0 lb Lost so far: 5.0 lb.    Still to go: 138.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2022:
819 kcal Fat: 40.40g | Prot: 23.30g | Carb: 94.50g.   Lunch: President Feta Crumbled, Simply Orange 100% Pure Orange Juice, Wal-Mart Bakery Wheat Sub Rolls, Trader Joe's Diced Onions, Great Value Large White Grade A Eggs, Bertolli Extra Virgin Olive Oil, Great Value Diced Canned Tomatoes. more...
losing 0.3 lb a week



     
 

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