Weigh In record (no journal entry) for 03 April 2011
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137.5 lb
Lost so far: 0.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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1497 kcal
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Fat: 77.45g | Prot: 83.74g | Carb: 53.83g.
Breakfast: Reduced Fat Sausage Patties, Strawberries. Lunch: Almonds, Chocolate Protein Shake. Dinner: Carb Smart Vanilla Ice Cream, Vodka, Bolognese (Meat Sauce), Penne Rigate. more...
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gaining 3.5 lb a week
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ileanudont's weight history
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