Weigh In record (no journal entry) for 04 January 2022
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137.8 lb
Lost so far: 82.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2022:
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465 kcal
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Fat: 16.49g | Prot: 11.35g | Carb: 71.88g.
Breakfast: Maná Livianas Sabor Vainilla. Snacks/Other: Criollitos, CasanCrem CasanCrem Light, Nuez, Sandía. more...
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losing 1.5 lb a week
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EmilseBulacioDombrowski's weight history
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