Weigh In record (no journal entry) for 04 January 2022
|
157.6 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 January 2022:
|
2 kcal
|
Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.
Lunch: Kaffe. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
holm_tobbe's weight history
|