Weigh In record (no journal entry) for 03 April 2011
|
199.2 lb
Lost so far: 7.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2011:
|
560 kcal
|
Fat: 13.00g | Prot: 39.00g | Carb: 76.00g.
Lunch: Barbacoa Burrito Bol (Rice, Black Beans, Barbacoa, Corn Salsa). more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Coachlep's weight history
|