bon ca vas pas trop de degat pour les fetes. nouvel année commence alors on recommence le réequilibrage alimentaire :)
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282.0 lb
Lost so far: 5.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2022:
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318 kcal
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Fat: 10.60g | Prot: 12.45g | Carb: 42.00g.
Breakfast: Candia Lait Viva, LU Craquinette Chocolat. more...
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gaining 0.3 lb a week
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Comments
c'est rien ça bravo , et bon courage 🐰
04 Jan 22 by member: Jo lapin
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