Weigh In record (no journal entry) for 14 May 2014
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190.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 May 2014:
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1376 kcal
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Fat: 38.10g | Prot: 63.40g | Carb: 192.50g.
Breakfast: Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk. Lunch: Weight Watchers Chilli Con Carne. Dinner: Tesco Tagliatelle, Tesco British Maris Piper Potatoes, Tesco Salmon Fillets. Snacks/Other: Tesco Fun-Sized Pears, Golden Wonder Ready Salted Crisps (25g). more...
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