Weigh In record (no journal entry) for 04 January 2022
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160.1 lb
Lost so far: 9.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2022:
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1811 kcal
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Fat: 93.15g | Prot: 53.18g | Carb: 196.63g.
Lunch: Bûche de Noël, Foie Gras, Marie Poulet Rôti Pommes de Terre Fondantes. Dinner: Bûche de Noël, Marie Poulet Rôti Pommes de Terre Fondantes, Labeyrie Foie Gras. Snacks/Other: Café Expresso. more...
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losing 3.1 lb a week
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speudomen's weight history
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